Coconut Sugar Caramelized Plantains With Vanilla Ice-cream And Waffle Bowl
- sageofthyme
- Oct 3, 2021
- 2 min read
Updated: Dec 23, 2021
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Note: I used a waffle bowl maker to make my waffle bowls. The waffle is the manufacturers recipe for their product. I also used an ice-cream machine to make my vanilla ice-cream. Be sure to follow your manufacturers directions for your kitchen appliances. You can can buy your ice-cream already made or omit it all together.
Total Time: Approximately 10 minutes if you purchased your own ice-cream. If you are making the ice-cream yourself it will take longer depending on your ice-cream maker instructions.
Waffle bowl (Optional)
1 cup of Flour
1/2 tablespoon baking powder
1/2 tablespoon coconut sugar
1 Egg
1 cup of Milk
1 tablespoon of coconut oil
Coconut sugar caramelized plantains
3 ripe plantains
3 Tablespoons coconut sugar (or turbinado sugar)
1/4 tsp ground cinnamon
1 pinch sea salt
1-2 Tablespoon(s) coconut oil (or olive oil) for cooking
Ice-cream (optional)
1 cup of Milk
2 cups of heavy Cream
1/2 cup of turbinado Sugar
2 teaspoons of Vanilla extract
Step 1: In a large mixing bowl combine your milk, sugar, and vanilla and whisk until your sugar is dissolved into the milk.
Step 2: Add your heavy cream and stir a few times.
Step 3. Cover and store in your fridge for 2 hours.
Step 4: Prep your ice cream machine to your manufacturers directions.
Step 5: Add your ice cream mixture to the machine.
Step 6: When it is ready remove it from the ice-cream maker and place it in your freezer until you are ready to use it (alternatively you can buy your ice-cream ready made).
Step 7: Carefully cut the skin off of your plantains.
Step 8: Place your cut plantains into a mixing bowl.
Step 9: Add your sugar, cinnamon, salt and coat it on your plantains.
Step 10: Heat up a large skillet on medium high heat.
Step 11: Add your coconut oil.
Step 12: Once the pan is hot add your plantains and cook until golden brown. Flip it then cook it on the other side until it is golden brown (approximately 2 to 3 minutes per side).
Step 13: Remove from the heat and set aside.
Step 14: In a mixing bowl add your wet waffle ingredients (egg, coconut oil, and milk) and whisk together.
Step 15: In a separate bowl add your flour, baking powder and sugar. Whisk together.
Step 16: Preheat your waffle bowl maker and cook your waffle to the manufacturers instructions.
Step 17: Remove your cooked waffle bowl.
Step 18: Add your cooked plantains, and ice-cream to the waffle bowl.
Step 19: Enjoy!
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